Optimal Soccer Fitness

Hi, I'm Jeff Cozzier, I'm a former college soccer player from a college that none of you has heard of :-)
Currently I'm coaching  youth soccer because I can't keep myself away from the sport. I think you know how it is too or you wouldn't be here reading my articles. I will warn you that I have some strong opinions, but I think the content is going to be well worth it.

Enjoy the articles I will be posting more as the weeks go on. I also just started the Optmal Soccer Fitness Blog

If you're looking for videos and other coaching information I strongly recommend the Soccer Tutor website. You can access over 250 drills, 70 animated videos, coaching software and a lot more...  You can check out their page here